The Yoga Shed

The Square, Wickham, Hampshire. PO17 5JN

Weekly Schedule

Monday

  • NEW! 7.00am to 7.45am – Energising Yoga with Kate Dickens – 07733322554
  • NEW! 8.00am to 8.45am – Energising Yoga with Kate Dickens – 07733322554
  • 9.30am to 10.30am – Pilates with Angi – 07737445198
  • 10.45am to 11.45am – Pilates with Angi – 07737445198
  • 12.00pm to 1.15pm – Beginners Iyengar Yoga with Rachel – 07725120043
  • 1.30pm to 2.30pm – Introduction to Power Yoga with Christine Liu – 07437788345
  • 5.40pm to 6.50pm – Gentle Yoga with Vicky – 07971380242
  • 7.00pm to 8.10pm – Flow Yoga with Vicky – 07971380242
  • 8.30pm to 9.30pm – Beginners Yoga with Natalie Allen – 07503928213

Tuesday

  • 9.15am to 10.25am – Gentle Yoga with Vicky – 07971380242
  • 10.45am to 11.45am – Flow Yoga with Vicky – 07971380242
  • 4.15pm to 5.15pm – Family Yoga (School Holidays) with Carla – 07900394334
  • 5.45pm to 6.45pm – Flow Yoga with Carla – 07969769161
  • 7.00pm to 8.10pm – Pregnancy Yoga with Lou – 07770671800
  • 8.30pm to 9.30pm – Anti-gravity Yoga with Kerry – 07876517308

Wednesday

  • 9.30am to 10.30am – Pilates with Angi – 07737445198
  • 10.45am to 11.450am – Pilates with Angi – 07737445198
  • 1.30pm to 2.30pm – Vinyasa Yoga with Stacey – 07504537948
  • 6.00pm to 7.00pm – Vinyasa Yoga with Christine L – 07437788345
  • 7.15pm to 8.30pm – Flow Yoga with Lou – 07770671800
  • 8.40pm to 9.40pm – Beginners Slow Flow Yoga with Christine Dixon – 07749381552

Thursday

  • 9.30am to 10.30am – Pilates with Angi – 07737445198
  • 10.45am to 11.45am – Pilates with Angi – 07737445198
  • 4.00pm to 5.00pm – Kids Yoga with Stacey (School of Chill) – 07504537948
  • 5.30pm to 6.25pm – Pilates for Horse Riders with Jess – 07725736575
  • 6.30pm to 7.25pm – Pilates for Horse Riders with Jess – 07725736575
  • 7.30pm to 8.25pm – Pilates for Horse Riders with Jess – 07725736575
  • 8.30pm to 9.25pm – Pilates for Horse Riders with Jess – 07725736575

Friday

  • 9.30am to 10.45am – Flow Yoga with Lou – 07770671800
  • 11.15am to 12.15am -Baby Friendly Yoga (post-natal) with Lou – 07770671800
  • 5.15pm to 6.15pm – Flow Yoga with Christine Dixon – 07749381552
  • 6.30pm to 7.30pm – Power Yoga with Christine Liu – 07437788345
  • 7.45pm to 9.15pm – 1st Friday is Meditation/Spiritual Development with Andrea Booth – 07878288232
  • 8.00pm to 9.30pm – 4th Friday is Restorative Yoga with Lisa – 07899896658

Saturday

  • 9.00am to 10.00am – Flow Yoga with Vicky/Gemma – Book
  • 10.30am to 12.00pm – 1st Saturday – Flow and Restorative Yoga with Lou – 07770671800
  • From 10.30am – 2nd Saturday – WORKSHOPS
  • 10.30am to 12.00pm – 3rd Saturday – Restorative Yoga with Lou – 07770671800
  • 11.00am to 1.00pm – 4th Saturday – Watercolour Wellbeing with Lisa – 07899896658
  • 2.30pm to 3.30pm – 4th Saturday – Aerial Yoga with Candice – 07591459521
  • 4.00pm to 5.00pm – 4th Saturday – Aerial Yoga with Candice – 07591459521
  •  

Sunday

  • 9.10am to 10.10am – Hatha Vinyasa Yoga with Millie – Book
  • 10.30am to 12.00pm – Ashtanga Yoga with Michelle – 07803586161
  • 12.30pm to 1.30pm – 1st Sunday – Aerial Yoga with Candice – 07591459521
  • 2.00pm to 3.00pm – 1st Sunday – Aerial Yoga with Candice – 07591459521
  • 12.30pm to 2.00pm – 3rd Sunday – Inversion Workshop with Christine Liu – 07437788345
  • 4.00pm to 5.15pm – Yin Yoga with Christine Dixon – 077493815521
  • 7.30pm to 8.30pm – Hatha Vinyasa Yoga with Millie – 07737445198

FAQ

Generally, it is important to wear clothing that is both comfortable and made from breathable fabric (like cotton, bamboo or jersey). Yoga pants, leggings or bike shorts are ideal with a t-shirt or a workout top.

Loose shorts should be avoided (especially by guys!) for similar reasons you’d avoid loose tops.

Yoga is done is bare feet, however some like to wear yoga socks that have grippy bottoms. 

Bring socks and a warm layer for savasana, so that you can be warm while you relax at the end of class. 

Most of our Yoga classes are suitable for beginners to join as teachers will offer lower alternatives and variations.

We also offer classes described as ‘beginners’ or ‘gentle’, and these classes are an ideal foundation to yoga. They are of a slower pace, more gentle and a great way to begin your Yoga journey.

Our classes are run by our teachers so you can enquire and book directly with them. Find their contact details by clicking ‘call’.

Some classes are bookable online, simply press BOOK and fill in your details and pay when you get to class. 

Most of our classes are run in blocks of 4 to 6 weeks and mostly work out to £8 a class for 1hr to 1.15hr classes. 

Drop-ins are available if there is space (check with your teachers) and this is between £9-£10.

Our Saturday morning 9-10am and Sunday 9.10-10.10am classes are run as drop-in to keep it flexible on the weekend. Simply book online and then pay £8 on the day.

Workshops and longer Pop-up classes are generally between £12-25.

The Yoga Shed is situated just off Wickham Square. We are between Pages Newsagents and The Square Cow Pub. Walk towards Biscoes front door, which is set back and go round to the right. 

You can park in The Square. This is 6-p for 2 hours and 80p for 3 hours.

If you need longer you can park nearby in Wickham Community Centre or Station Road Car park. These are both free and long-stay and about a 5 minute walk to The Square. 

Alternative Parking

We provide mats, blocks, bolsters, blankets, and eye pillows. Some people like to bring their own mats, but it’s not essential. 

Just bring a bottle of water with you, a warm layer for savasana and cash to pay for your class.

Please arrive 5-10 minutes before class to get settled before class. Late comers can interrupt the ambiance if class has already started.

Please ensure that your phone is on silent.

Our yoga studio is calm and tranquil and offers space for up to 12-14 comfortably on mats. We provide all yoga equipment. 

We have a loo and a small kitchen area, so if time before or after class you can make yourself a cup of complimentary herbal tea. 

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