Yoga Online

My Inner Space Limited

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Sun Salutation Sequence

Sun Salutation Sequence or Surya Namaskar. A Sun Salutation Sequence is a morning sequence to greet the sun and a wonderful way to connect to your body using breath and movement.

'The breath' A short meditation

A short meditation that reminds you to breathe during testing times and be calm in the moment.

30 Minute Gentle Floor Based Yoga Practice

30 minute floor based gentle yoga session with birds singing in the background and a visit from a cat!

Take a peek at our studio

Here you will find Yoga and other classes 7 days a week from our wonderful teachers.

Book Live Zoom Call Yoga Class

Use the link below to register. Spaces are limited.

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